optimistic and refined
Libra is an air sign with a sharp mind and a strong intellect that captivates with its charm and elegance. Members of this sign are impressed by balance and symmetry, and for this reason YOGA4YOU training is perfect for them, where they will relieve stress and relax through meditation, a series of different poses, breathing control and a series of other techniques.
Persistent and energetic
People born under the sign of Scorpio are sensual and passionate, although they do not like to show they feelings. Tireless strength and courage are hidden in them. A circuit training for the whole body of medium intensity is ideal for them, combining strength exercises and cardio exercises performed with they own body weight or in combination with props.
cheerful and impulsive
Sagittarius is an energetic fiery sign. People born under this sign spread positive energy and enthusiasm that motivates everyone around them. DANCE4YOU training suits them perfectly, where changes in intensity and tempo will develop their motor skills, and different rhythms and dance styles will add a dose of fun.
reliable and disciplined
LES MILLS BODY ATTACK™
People born under this sign have a strong character and are ambitious. They are adorn with internal discipline and excellent physical condition. Precisely for this reason Les Mills high intensity athletic training aimed at cardio fitness, muscular endurance and agility is perfect for them. The training is a combination of running, lunges and jumping with strength training with bodyweight.
witty and curious
LES MILLS CORE™
Aquarius is an air sign characterized by spontaneity, curiosity, intelligence, innovation, but also stubbornness and sarcasm. He is a free spirit, an innovator and an idealist, fully committed to every job. Les Mills Core™ is the perfect choice for an aquarist. The workout is scientifically designed to build strength, stability and endurance in the muscles that support the trunk, including the abs, gluteus and back.
imaginative and emotional
LES MILLS BODY BALANCE™
Love is the most important thing in life for Pisces, they are romantic and sensitive. Selfless and always ready to help others, they are the zodiac sign with the most empathy. They are very indecisive, sensitive to criticism and other people’s feelings, and for this reason, a yoga-based training that will relax their mind and body is perfect for them. Elements of Tai Chi, Pilates and Yoga will strengthen the whole body, improve flexibility and reduce stress.