Summer is here, and while vacations, beach days, and longer nights are calling, your fitness goals don’t have to take a break. At Gyms4you, we make it easy to stay on track all summer long, with 24/7 access, air-conditioned gyms, and locations across Croatia, whether you’re in Zagreb, Osijek, Karlovac, or on the coast like in Split, Zadar or Šibenik.
Here are 10 ways to keep training this summer.
1. Take Advantage of 24/7 Access
Summer schedules can be unpredictable. That’s why Gyms4you is open 24/7. You’re in control of your time, and your gym is always ready.
2. Train in a Cool, Air-Conditioned Space
When it’s 35°C outside, working out in a crowded park or sunny backyard can feel unbearable. Our fully air-conditioned gyms let you train hard without overheating, all summer long.
3. Use Your Membership Across Croatia
Heading to the coast or visiting friends in another city? Your Gyms4you membership works at every location. Whether you’re in Zadar, Osijek, or Zadar, your training doesn’t have to stop-–just tap in and go.
4. Try a New Workout Style
Summer is the perfect time to refresh your routine. Explore different equipment, use our dynamic workout zones, add strength training to your cardio days, or try group programs. Need help? Our instructors and Coach4You trainers are here to answer all your questions.
5. Keep Workouts Short and Effective
Busy summer days? Choose 30-minute group workouts that get the job done. From intense HIIT workouts to slower paced Mobility sessions, both can be done individually or as part of our group programs. Our gyms offer everything you need for a quick, focused session— from resistance machines to free weights and cardio zones.
6. Stay Hydrated
Bring a water bottle and drink regularly, especially if you’re training hard. Add electrolytes if needed, and listen to your body. Remember, staying hydrated is just as important as your workout itself.
7. Train with a Friend
Working out together is more fun and motivating. Invite a friend or family member to join you, or connect with new people through our group classes. Check out our program offerings and find your crew– because togetherness motivates!
8. Stay Consistent, Even When Traveling
Your fitness goals don’t take a vacation— and neither should your workouts. With Gyms4you locations in major cities and 24/7 entry, you can keep up your routine no matter where your summer takes you.
9. Join the Morning or Night Owl Crew
Love the sunrise? Or more of a night owl? Use the quieter early morning or late-night hours to train when gyms are calm and peaceful— ideal for focused workouts or trying new equipment.
10. Set a Summer Challenge
Whether it’s gaining strength, hitting 3 workouts per week, or improving cardio, setting a clear summer goal will keep you on track. Write it down, track your progress, and celebrate your wins.
Final Tip: Just Keep Moving
Summer is about balance— enjoy the beach, travel, and time with friends, but make movement part of the fun. Whether you're crushing it in the gym or keeping it light and consistent, Gyms4you is here to support your goals, 365 days a year.
No breaks. No limits. Just you, your goals, and a gym that fits your life.
