Group Training
We have partnered with Les Mills - one of the most popular group fitness brands, to give you creme-de-la-creme of the group training fitness concept. Now available at Kvaternik Plaza and Dubrava Risnjačka!
- Les Mills Group Trainings
Popular all around the world, Les Mills programs bring you verified quality workouts.
- Online Joining And Booking
Become a member and book your spot at group training through Gyms4you application or website.
- One Membership Includes Everything
Price for gym membership now also includes group training membership. No additional costs!
- Expert Instructors
Certified Les Mills instructors will guide you through scientifically proven exercises.
GROUP TRAINING PROGRAMS
Kvaternik Plaza
Dubrava Risnjačka
Kvaternik Plaza
LES MILLS BODY PUMP ™
Total body barbell Les Mills workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health with the use of Les Mills smart bar and step.
Intensity:
50min
LES MILLS BODY ATTACK ™
High-intensity athletic Les Mills training focused on cardio fitness, muscular endurance and agility. It combines sports-inspired training like running, lunges and jumping with bodyweight strength training. You will feel stronger and be able to attack each day with confidence.
Intensity:
50min
LES MILLS BODY BALANCE ™
Yoga-based class that will improve your mind, body and overall wellbeing. With elements of Tai
Chi, Pilates and Yoga moves, you will strenghten your entire body, improve flexybility and reduce
stress.
Intensity:
50min
PILATES4YOU
The program based on Pilates methods and exercises which are possible to adapt to individual needs and capabilities. It is aimed at developing trunk stability, flexibility and mobility, and correcting body posture.
Intensity:
50min
LES MILLS CORE ™
Les Mills intense core workout for functional fitness. It's scientifically designed to build strength,
stability and endurance in the muscles that support your core, including the abs, glutes and back.
Intensity:
35 – 50min
LES MILLS TONE ™
Optimal mix of strength, cardio and core training. It's an all-in-one functional fitness mix that gives you the freedom to workout at your own intensity.
Intensity:
50min
CAMP4YOU
Kružni trening za cijelo tijelo srednjeg intenziteta – kombinacija vježbi snage i kardio vježbi uz korištenje osnovnih funkcionalnih obrazaca kretanja, izvodi se s vlastitom tjelesnom težinom ili u kombinaciji s različitim rekvizitima.
Intensity:
50min
YOGA4YOU
A series of poses, meditations, breath control and other techniques to help individuals in relaxation and stress relief.
Intensity:
50min
LES MILLS BODY COMBAT ™
High energy martial art-inspired Les Mills workout that fuels cardio fitness and strengthens your whole
body. This non-contact class will improve your agility, speed, and release stress to leave you to feel amazing.
Intensity:
50min
LES MILLS GRIT STRENGTH ™
Les Mills high intensity interval training (HIIT) workout that combines scientifically tested moves and
weight exercises to build muscle and cardiovascular fitness.
Intensity:
30min
DANCE4YOU
Training in which you will be carried away by the rhythm of the music in such a way that you will not even notice that you are exercising.
Different rhythms and dance styles will give you a dose of fun, while the changes in intensity and tempo will develop your motor skills.
Intensity:
50min
LES MILLS GRIT CARDIO ™
Scientifically-tested Les Mills workout that uses bodyweight exercises with a focus on speed. Develop anaerobic stamina and rapidly improve your cardiovascular fitness to get you fit fast in only 30 minutes of working out.
Intensity:
30min
LES MILLS GRIT™ ATHLETIC
Fitness training for developing an athletic body, endurance, and strength, through high-intensity intervals, using a stepper, and bodyweight exercises. 30-minute workout for maximum sports results.
Intensity:
30min
BOOTYLAB4YOU
Training to shape the glutes, legs, and thighs with targeted strength isolation exercises. Different props such as weights, steppers, or bands are used to add resistance and target muscle regions.
Intensity:
50min
LES MILLS BODY PUMP ™
Total body barbell Les Mills workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health with the use of Les Mills smart bar and step.
Intensity:
50min
LES MILLS BODY ATTACK ™
High-intensity athletic Les Mills training focused on cardio fitness, muscular endurance and agility. It combines sports-inspired training like running, lunges and jumping with bodyweight strength training. You will feel stronger and be able to attack each day with confidence.
Intensity:
50min
LES MILLS BODY BALANCE ™
Yoga-based class that will improve your mind, body and overall wellbeing. With elements of Tai
Chi, Pilates and Yoga moves, you will strenghten your entire body, improve flexybility and reduce
stress.
Intensity:
50min
PILATES4YOU
The program based on Pilates methods and exercises which are possible to adapt to individual needs and capabilities. It is aimed at developing trunk stability, flexibility and mobility, and correcting body posture.
Intensity:
50min
LES MILLS CORE ™
Les Mills intense core workout for functional fitness. It's scientifically designed to build strength,
stability and endurance in the muscles that support your core, including the abs, glutes and back.
Intensity:
35 – 50min
LES MILLS TONE ™
Optimal mix of strength, cardio and core training. It's an all-in-one functional fitness mix that gives you the freedom to workout at your own intensity.
Intensity:
50min
CAMP4YOU
Kružni trening za cijelo tijelo srednjeg intenziteta – kombinacija vježbi snage i kardio vježbi uz korištenje osnovnih funkcionalnih obrazaca kretanja, izvodi se s vlastitom tjelesnom težinom ili u kombinaciji s različitim rekvizitima.
Intensity:
50min
YOGA4YOU
A series of poses, meditations, breath control and other techniques to help individuals in relaxation and stress relief.
Intensity:
50min
LES MILLS BODY COMBAT ™
High energy martial art-inspired Les Mills workout that fuels cardio fitness and strengthens your whole
body. This non-contact class will improve your agility, speed, and release stress to leave you to feel amazing.
Intensity:
50min
LES MILLS GRIT STRENGTH ™
Les Mills high intensity interval training (HIIT) workout that combines scientifically tested moves and
weight exercises to build muscle and cardiovascular fitness.
Intensity:
30min
DANCE4YOU
Training in which you will be carried away by the rhythm of the music in such a way that you will not even notice that you are exercising.
Different rhythms and dance styles will give you a dose of fun, while the changes in intensity and tempo will develop your motor skills.
Intensity:
50min
LES MILLS GRIT CARDIO ™
Scientifically-tested Les Mills workout that uses bodyweight exercises with a focus on speed. Develop anaerobic stamina and rapidly improve your cardiovascular fitness to get you fit fast in only 30 minutes of working out.
Intensity:
30min
LES MILLS GRIT™ ATHLETIC
Fitness training for developing an athletic body, endurance, and strength, through high-intensity intervals, using a stepper, and bodyweight exercises. 30-minute workout for maximum sports results.
Intensity:
30min
BOOTYLAB4YOU
Training to shape the glutes, legs, and thighs with targeted strength isolation exercises. Different props such as weights, steppers, or bands are used to add resistance and target muscle regions.
Intensity:
50min
| STUDIO 1 | |||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| MORNING TIME | |||||||
| 07:00 | LES MILLS TONE | LES MILLS BODY PUMP | LES MILLS CORE | LES MILLS BODY PUMP | LES MILLS TONE | ||
| 08:00 | PILATES4YOU | LES MILLS BODY BALANCE | PILATES4YOU | YOGA4YOU | PILATES4YOU | ||
| 09:00 | LES MILLS CORE | ||||||
| 10:00 | CAMP4YOU | CAMP4YOU | CAMP4YOU | LES MILLS BODY BALANCE | |||
| 11:00 | BOOTYLAB4YOU | ||||||
| EVENING | |||||||
| 16:00 | PILATES4YOU | PILATES4YOU | |||||
| 16:30 | BOOTYLAB4YOU | ||||||
| 17:00 | PILATES4YOU | CAMP4YOU | PILATES4YOU | CAMP4YOU | PILATES4YOU | CAMP4YOU | |
| 17:30 | LES MILLS BODY COMBAT | ||||||
| 18:00 | LES MILLS CORE | DANCE4YOU | LES MILLS CORE | DANCE4YOU | LES MILLS CORE | LES MILLS BODY PUMP | |
| 19:00 | BOOTYLAB4YOU | LES MILLS BODY COMBAT | BOOTYLAB4YOU | LES MILLS BODY COMBAT | BOOTYLAB4YOU | ||
| 20:00 | LES MILLS BODY PUMP | LES MILLS TONE | LES MILLS BODY PUMP | LES MILLS TONE | LES MILLS BODY PUMP | ||
| 21:00 | LES MILLS BODY ATTACK | LES MILLS BODY PUMP | YOGA4YOU | LES MILLS BODY PUMP | LES MILLS BODY ATTACK | ||
| STUDIO 2 | |||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| MORNING TIME | |||||||
| 06:45 | LES MILLS GRIT STRENGTH | LES MILLS GRIT STRENGTH | |||||
| EVENING | |||||||
| 17:15 | CAMP4YOU | ||||||
| 18:00 | LES MILLS CORE 30 | LES MILLS CORE 30 | |||||
| 18:15 | LES MILLS GRIT STRENGTH | LES MILLS GRIT STRENGTH | LES MILLS GRIT STRENGTH | ||||
| 18:50 | LES MILLS BODY BALANCE | YOGA4YOU | CAMP4YOU | YOGA4YOU | LES MILLS BODY BALANCE | ||
| 19:50 | CAMP4YOU | BOOTYLAB4YOU | CAMP4YOU | BOOTYLAB4YOU | CAMP4YOU | ||
| 20:50 | CAMP4YOU | CAMP4YOU | |||||
Dubrava Risnjačka
LES MILLS BODY PUMP ™
Total body barbell Les Mills workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health with the use of Les Mills smart bar and step.
Intensity:
50min
LES MILLS BODY BALANCE ™
Yoga-based class that will improve your mind, body and overall wellbeing. With elements of Tai
Chi, Pilates and Yoga moves, you will strenghten your entire body, improve flexybility and reduce
stress.
Intensity:
50min
LES MILLS TONE ™
Optimal mix of strength, cardio and core training. It's an all-in-one functional fitness mix that gives you the freedom to workout at your own intensity.
Intensity:
50min
CAMP4YOU
Kružni trening za cijelo tijelo srednjeg intenziteta – kombinacija vježbi snage i kardio vježbi uz korištenje osnovnih funkcionalnih obrazaca kretanja, izvodi se s vlastitom tjelesnom težinom ili u kombinaciji s različitim rekvizitima.
Intensity:
50min
LES MILLS BODY COMBAT ™
High energy martial art-inspired Les Mills workout that fuels cardio fitness and strengthens your whole
body. This non-contact class will improve your agility, speed, and release stress to leave you to feel amazing.
Intensity:
50min
LES MILLS GRIT STRENGTH ™
Les Mills high intensity interval training (HIIT) workout that combines scientifically tested moves and
weight exercises to build muscle and cardiovascular fitness.
Intensity:
30min
DANCE4YOU
Training in which you will be carried away by the rhythm of the music in such a way that you will not even notice that you are exercising.
Different rhythms and dance styles will give you a dose of fun, while the changes in intensity and tempo will develop your motor skills.
Intensity:
50min
LES MILLS GRIT CARDIO ™
Scientifically-tested Les Mills workout that uses bodyweight exercises with a focus on speed. Develop anaerobic stamina and rapidly improve your cardiovascular fitness to get you fit fast in only 30 minutes of working out.
Intensity:
30min
BOOTYLAB4YOU
Training to shape the glutes, legs, and thighs with targeted strength isolation exercises. Different props such as weights, steppers, or bands are used to add resistance and target muscle regions.
Intensity:
50min
LES MILLS BODY PUMP ™
Total body barbell Les Mills workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health with the use of Les Mills smart bar and step.
Intensity:
50min
LES MILLS BODY BALANCE ™
Yoga-based class that will improve your mind, body and overall wellbeing. With elements of Tai
Chi, Pilates and Yoga moves, you will strenghten your entire body, improve flexybility and reduce
stress.
Intensity:
50min
LES MILLS TONE ™
Optimal mix of strength, cardio and core training. It's an all-in-one functional fitness mix that gives you the freedom to workout at your own intensity.
Intensity:
50min
CAMP4YOU
Kružni trening za cijelo tijelo srednjeg intenziteta – kombinacija vježbi snage i kardio vježbi uz korištenje osnovnih funkcionalnih obrazaca kretanja, izvodi se s vlastitom tjelesnom težinom ili u kombinaciji s različitim rekvizitima.
Intensity:
50min
LES MILLS BODY COMBAT ™
High energy martial art-inspired Les Mills workout that fuels cardio fitness and strengthens your whole
body. This non-contact class will improve your agility, speed, and release stress to leave you to feel amazing.
Intensity:
50min
LES MILLS GRIT STRENGTH ™
Les Mills high intensity interval training (HIIT) workout that combines scientifically tested moves and
weight exercises to build muscle and cardiovascular fitness.
Intensity:
30min
DANCE4YOU
Training in which you will be carried away by the rhythm of the music in such a way that you will not even notice that you are exercising.
Different rhythms and dance styles will give you a dose of fun, while the changes in intensity and tempo will develop your motor skills.
Intensity:
50min
LES MILLS GRIT CARDIO ™
Scientifically-tested Les Mills workout that uses bodyweight exercises with a focus on speed. Develop anaerobic stamina and rapidly improve your cardiovascular fitness to get you fit fast in only 30 minutes of working out.
Intensity:
30min
BOOTYLAB4YOU
Training to shape the glutes, legs, and thighs with targeted strength isolation exercises. Different props such as weights, steppers, or bands are used to add resistance and target muscle regions.
Intensity:
50min
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| MORNING TIME | |||||||
| 07:00 | YOGA4YOU | YOGA4YOU | |||||
| 08:00 | BOOTYLAB4YOU | BOOTYLAB4YOU | |||||
| 10:00 | CAMP4YOU – | CAMP4YOU | |||||
| 11:00 | BOOTYLAB4YOU | ||||||
| EVENING | |||||||
| 17:00 | BOOTYLAB4YOU | BOOTYLAB4YOU | |||||
| 17:30 | LES MILLS CORE | LES MILLS TONE | LES MILLS BODY PUMP | CAMP4YOU | |||
| 18:00 | LES MILLS BODY BALANCE | YOGA4YOU | LES MILLS BODY BALANCE | ||||
| 18:45 | LES MILLS GRIT STRENGTH | LES MILLS GRIT STRENGTH | |||||
| 19:00 | LES MILLS BODY ATTACK | BOOTYLAB4YOU | LES MILLS BODY ATTACK | ||||
| 19:30 | LES MILLS BODY COMBAT | LES MILLS BODY COMBAT | |||||
| 20:00 | LES MILLS BODY PUMP | LES MILLS BODY PUMP | LES MILLS BODY PUMP | ||||
| 20:30 | CAMP4YOU | CAMP4YOU | |||||
| 21:00 | CAMP4YOU | CAMP4YOU | |||||
ONE MEMBERSHIP FOR GYM AND GROUP TRAINING
Pay the same - get more! Group training is included in the existing Gyms4you membership prices. By joining Gyms4you, you will be able to work out in the gym 24/7 and enjoy Les Mills group training for the price of a standard Gyms4you membership - no additional group training fees. If you are already a Gyms4you member, you can attend group training at two of our centers without having to pay more. Amazing, right?
SOMETHING FOR EVERYONE
Variety of programs to choose from, for all fitness levels. From high intensity to low intensity, there's something for everyone. Group training is now available at two Gyms4you locations - Kvaternik Plaza and Dubrava Risnjačka.
THE BEST FOR YOU
The biggest Gyms4you center ever, top-quality group training, and online registration - we are bringing the revolution into fitness with every new step we make together.
